Few day ago, company having free body check up, so all my colleague is going.
They all is slim and fit ler. Only me is the fatties one. So cham, after check up, they are blamming the result, said over fat, or low fat. Me? BMI normal [almost over :(] , fat normal [almost over also] only the blood presure is over.
Now my neck few pain, and sometime leg and and easy get "No feeling". Ya, I know is blood presure.
Sign, is time to keep fit and execise >.<"
1 comment:
Well, how long u haven't drop by at FitnessFirst since you started your new job ? Do keep your body move it...move it... regularly.
Post a Comment